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Heal Mind & Body For Free With Yoga

link text… yoga postures Yoga, the Indian tradition that focuses on both the spiritual and physical awareness of the body, uses specific exercises and postures to help the individual achieve quietude and harmony. There are many different types of yoga postures, and many different types of yoga – including bhakti, jnana, karma, kundalini, laya, raja […]

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Self Improvement And Success

Some say that everything that happens to us happens on purpose. It’s true that sometimes one thing leads to another. Instead of locking yourself up in your cage of fears and crying over past heartaches, embarrassment and failures, treat them as your teachers and they will become your tools in both self improvement and success. Have you […]

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